Enjoy a preview of the Age Sage Podcast!
We're busy interviewing guests for the upcoming Age Sage Podcast, hosted by Dr. Cheryl Mathieu. Here is a preview episode titled "From Burnout to Well-Being".
About the episode: During this time of social distancing, we can feel more isolated than ever. Above is a timely and comforting podcast interview with Simon Fox.
He reminds us how we are connected, and that self-care allows you to give care to your loved one without sacrificing your sanity.
Listen and discover how to go from burnout to balance, and rebuild well-being in this Age Sage podcast.
Tap play above to listen.
You are not alone. I hope this will give you a sense of the peace that is possible when we stay connected.
~ Dr. Cheryl Mathieu
Tips:
- Find a quiet place where you won't be interrupted while listening
- Give it your full attention and eliminate distractions by setting your phone to silent mode
- Wear headphones or earbuds